A transformative journey into the body, breath, and self.
This guided breathwork ceremony is designed to help you release stored energy (trauma) - gently, safely, and powerfully. You'll be held in a supportive container beginning with a grounding body scan led by Justin Lovato, helping you connect deeply to your physical and emotional state.
From there, you'll be guided through a full breathwork ceremony led by Gina Scafoglio, using conscious connected breath to activate the body's natural healing response, access deeper layers of awareness, and unlock what’s been held beneath the surface.
Whether you're seeking emotional release, nervous system regulation, or simply a space to reconnect to yourself - Sacred Release offers a profound reset.
✨ What’s Included:
No prior breathwork experience is needed - just your breath, your body, and your willingness to show up.