Retreat

NIRVANA: THE INNER JOURNEY RETREAT

A Mushroom Ceremony Retreat

Date & Exact Location TBD

ABOUT THE RETREAT

Welcome to our transformative retreat in Texas. A sanctuary where 12 individuals will remember and awaken to their highest self. This journey is all about deep connection, discovering and remembering your purpose, and healing the parts of yourself that long for attention and care. Through this experience, you'll discover a path of learning, growth, and expansion, allowing you to step into your best, most aligned self.

Our carefully crafted four day retreat, includes yoga & intense training to enhance your physical well-being, guided breathwork and meditation, seated meditation, walking meditation, shamanic healing, invigorating cold plunge and soothing sauna sessions, breaking bread, and conscious conversation - offering rejuvenation for your body and mind and soul.

We will dive into and partake in the therapeutic benefits of microdosing and of course, participate in a profound mushroom ceremony, creating a deeper connection with ourselves and our surroundings, the Universe.

Nourishing, organic, and regenerative meals will sustain you throughout your stay, fueling your journey towards greater consciousness. Only the cleanest water will be available.

This retreat is designed to make a meaningful difference in your life and with the people you love, allowing you to connect deeply, embody your highest potential, and embrace a more conscious existence.

We are excited to welcome you and be a part of your transformative journey.

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MEET THE FACILITATORS

Justin Lovato

Justin Lovato is a mentor, shaman, breathwork facilitator, and founder of Nirvana | Mind Body Soul. He is committed to helping individuals on their journey toward greater self-awareness, mindfulness, and personal growth. Justin's approach emphasizes simplifying behaviors, nurturing presence and stillness, and harnessing the transformative power of breathwork. By encouraging reflective exploration, he guides others in gaining new perspectives and achieving mental clarity.

All of Justin's services are designed to promote heart and mind coherence, creating a harmonious balance of love, peace, and well-being. His aim is to provide a safe, supportive space where you can grow physically, mentally, and spiritually.

Robert Hudson

I’m Robert Hudson, founder of Hands of Erra - a bridge between the ancient and the infinite, forged to guide towards the elimination of suffering in whatever form it takes, and rekindle your belief. I walk a path woven from the threads of timeless traditions merged with ancient technology: the quiet power of breath from the East, the sacred touch of healers across the universe, and a vision of harmony that comes from beyond the stars. What I do isn’t theory or distant promise - it’s real, hands-on, in-person transformation.

I’ve felt the weight of suffering myself, and I lift it with every breath I guide, every touch I offer.

Here in Austin, TX I’m building a space where you can shed your pain - physical aches, emotional scars, spiritual doubts - and step into something greater. Through guided breathwork, meditation, and Shamanic Healing, I guide you out of suffering - physical, emotional, spiritual - into a renewed sense of belief. This isn’t just about feeling better; it’s about remembering who you are and believing in the universal truths again.

Whether it’s a retreat, a day with me, or a steady journey through recurring sessions, I’m here to meet you where you suffer and lead you where you heal.

Hands of Erra isn’t just about “healing” - it’s a movement - where suffering meets it's end.

A return to connection, a return to stillness, a rebirth of faith, one breath, one touch at a time.

What's Included:

4 Day and 3 Night stay in Jonestown Texas (guests are responsible for arranging and covering their own travel expenses to and from the retreat location).
Organic & regenerative farmed breakfast, lunch, and dinner daily as well as refreshing snacks and clean water.
Activities such as trail walks/hikes, sauna, cold plunge, breathwork, meditation, functional workouts, hot tub, large pool, fire pit, putting green, and a guided mushroom ceremony.

Pre- and Post-Retreat Group Calls:

To help you prepare for this experience and integrate it into your life afterward, Justin and Hudson will host:

Two Pre-Retreat Groups Calls: These calls will include all 12 participants - allowing us to review expectations, preparations, and set intentions together.
Post-Retreat 1:1 Call: Each individual will have a one hour private follow up call to help integrate and implement the insights gained into their life. This call can be schedule on their own times.
Post-Retreat Group Call: Four weeks after the retreat, we’ll reconvene with a group call to connect, check in, share experiences, and answer any questions.

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