Grass-Fed vs. Grass-Finished – What’s the Difference?
So, what's the real difference is between grass-fed and grass-finished beef?
The labels can be confusing, but understanding them can make a big impact on your health and wellness journey.
Grass-Fed means that the cow was primarily fed grass during its life, but it may have been supplemented with grains toward the end.
While still healthier compared to conventional beef, the introduction of grains can alter the nutrient profile.
Grass-Finished, on the other hand, means the cow was fed grass throughout its entire life, with no grains in its diet whatsoever. This leads to more nutrient-dense beef, packed with higher levels of omega-3s, antioxidants, and a richer flavor.
For those prioritizing wellness, grass-finished beef is often the better choice because it aligns with the cow's natural diet. Plus, it tends to be more sustainable and eco-friendly!
Tip of the day: When buying beef, look for labels that say "100% grass-fed" or "grass-finished" to ensure you're getting all the benefits of a grass-only diet.
Looking for a delicious way to enjoy grass-finished beef? Check out Carnivore Snax! Made with just meat & salt, these crispy meat chips seriously melt in your mouth. And it's made with meat that's regeneratively raised in the USA. Choose from ribeye, brisket, pork loin, New York strip, and more.
Have questions or thoughts on grass-fed vs. grass-finished? Feel free to reach out!
